True Health Made Simple
043: Simple tool to get and stay at your ideal body weight
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- Duration: 0:06:18
- More information
Informações:
Synopsis
Many people are struggling with their body weight. People often find it easier to ignore the problem than to face the tough emotional pain that goes along with weight. Use this technique to desensitize yourself to the emotional baggage and take the power back.