Make Everyday Yourday

What if you could get a snapshot of how you're experiencing your life? What if you could get a clear measurement? Well, you know we're about to tell you that you can...and that's what we're talking about today! In this episode we share the revolutionary science of the GameDay - what it is, how it was created, what it measures and how you take one. Remember that there are 4 basic cirumstances in life that we all experience: differences in choices, acute stress, chronic stress and differences in beliefs. And listen in to see how this all ties in with the technology of the GameDay. Another piece of technology you can use to track your health, wellness and lifestyle is the YDBG app. You can sign up for free right now at www.theydbg.com.