Make Everyday Yourday

How effective are you at actually doing the things that you say you're going to do? And how you know for sure and quantify it? What's the real percentage of your integrity that you hold yourself to for you and for others? This Transformation Tuesday gives some insight on how a tool called the Balance Chart, which we touched on in last Tuesday's episode, can be used to establish and create consistency around healthy habits that build upon each other. And you get feedback on how you're performing your habits, at what kind of frequency that supports you in true and sustainable transformation. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.