Make Everyday Yourday

Do you see the connection in your health and fitness with your overall experience of life? In today's Throwback Thursday, we're chatting with Anthony Strayhorn, a balance lifestyle coach and personal trainer in the Atlanta area (specifically Sandy Springs) who is all about creating a lifestyle for himself and his clients that centers around health, fitness, love and balance. We chat a little bit about his history and entry into the world of health and fitness, being vegan for 15 years and what it looks like to bring more abundance and gratitude into your life. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.