Make Everyday Yourday
The 3 Most Important Parts of Your Fitness Plan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:51
- More information
Informações:
Synopsis
What's your fitness routine? In today's Sustainable Saturday episode, host Day Adeogba is sharing a balanced perspective to your health and fitness and how you can create a plan for yourself based on 3 fundamental aspects. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
