Make Everyday Yourday

How Much Are You Actually Taking Care Of Your Physical Health?

Informações:

Synopsis

If your body could talk, what would it be saying to you? Well, it can talk - it's giving you feedback all the time. And feedback is so important! In today's Transformation Tuesday episode, host Saint Day Adeogba breaks down the different levels that you could be at when it comes to your maturity around your physical body, and how you can approach increasing your current level. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.