Make Everyday Yourday
How Vacations Can Be A Vital Part Of Your Health Routine
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:24
- More information
Informações:
Synopsis
How often do you take a vacation? In today's Sustainable Saturday episode, host Saint Day Adeogba discusses one of the 6 F's from a framework used frequently in the YourDay Balance Game and on the podcast - Fun. The conversation ties vacation into the element of fun, gives examples and provides you with some options for incorporating vacation into your healthy lifestyle. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
