She Is You
How to use Self Care as a Life Enhancer an not as an Escape Route
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:06
- More information
Informações:
Synopsis
"Self Care is not a way to escape from your life, its a way to enhance your life."- Monica In today's episode, I debunk some popular self care myths. Share easy things that I pull out of my "self care toolbox" when I feel l need to enhance my life, get back to center and bring a little joy back. And much, much, more.