She Is You

Hey friends! I hope you are all doing ok, well at least as ok you can be during a time like this. I don't know about you put this coronavirus pandemic has made my anxiety shoot through the roof! It wasn't until yesterday that I said enough is enough. I had to dig into my self care toolbox and shake some things up.  On today's episode I share how I'm working through my anxiety and sharing some tips on how you can as well.  To connect with Monica click HERE  To connect with all things She is You Podcast click HERE    If you've listened and received some value, then consider supporting me with a donation  Venmo @monica2686 Cashapp $monica2686