She Is You

On today's episode I'm joined by Stepha Lafond. Stepha Lafond is the founder of Mama Slay Life a motherhood transition coaching service. She specializes in matrescence- the transition into motherhood and invites her clients to explore and hold space for this common but rarely discussed phase of development whilst taking a critical look at the unjust systems and power structures impacting motherhood  and creating necessary shifts towards liberation. On today's episode we discuss how matrescence compares to postpartum depression, how embracing it will help you in the workplace, and tips on how to walk through this season of motherhood we all go through.  To connect with Stepha Lafond click HERE  To connect with Monica Jones  click HERE  If you’ve listened and received some value, then consider supporting the show with a donation.  Venmo @monica2686 Cashapp $monica2686