Espresso Health Show
Episode 17: Biggest Mistakes Made in the Gym
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:50
- More information
Informações:
Synopsis
In today's episode, Damon and Laurel tackle the biggest mistakes people make at the gym. Topics include: How to differentiate between right and wrong exercise What is the right amount of cardio? How to find the right plan for you
