Espresso Health Show
Episode 23: Workout Nutrition & Recovery Techniques
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:44
- More information
Informações:
Synopsis
In today's episode, Damon and Laurel mix two topics together in this week's mashup. Topics include: How to maximize recovery Pre and post workout nutrition Best recovery techniques
