Espresso Health Show
Episode 25: Workout Less and Eat More to Lose Weight
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:05
- More information
Informações:
Synopsis
In today's episode, Damon and Laurel discuss the best combinations for losing weight. Topics Include: Is overtraining keeping you from reaching your fitness goals? Calories count Macros are different for everyone
