Espresso Health Show
Episode #60: Things to Consider when Starting a Fitness Program
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:09
- More information
Informações:
Synopsis
Things to consider when starting a fitness program: -Figure out your why-what are you looking to accomplish? -What are you able to commit to? -Where and should you get help? -Strategies to stick with a plan -Mistakes to avoid -How to find what works- -And much more...
