Espresso Health Show
Episode #74: Energy Balance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:21
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Informações:
Synopsis
Energy Balance: The do's and dont's In today's episode, we dispel some myths surrounding energy balance such as: Why it's important How to figure it out How to stick with it Myths surrounding it What not to do It's not as simple as calories in calories out but it does matter. We will sift through the BS.
