Ali Fitness Podcast

What do a daily meditation practice and a glass of soulful natural wine have in common? Both have the capacity to open your heart and help you connect with others. Both can be a spiritual practice. And both have the potential to better your health and wellbeing. Todd White is the founder of Dry Farm Wines, one of the fastest growing companies in the US and the only health-focused, natural wine club in the world. Dry Farm is known for curating the finest sustainably-grown natural wines and lab testing for the highest standard of health, and Todd is known for helping people make better choices around food, nutrition and alcohol consumption. An advocate for micro-dosing, he is passionate about finding the best way to enjoy the benefits of moderate alcohol consumption while avoiding the health risks. Todd is also dedicated to cultivating his own health and wellness, and his priorities around fitness, nutrition and meditation inform the company culture at Dry Farm Wines. Today, Todd joins us to share his personal