Life By Design Podcast

In his incredible definition of self-esteem, Dr. Nathanial Branden (author of one of Life By Design's favourite books - The Six Pillars Of Self-Esteem) mentions that the hardest judgment we pass is on ourselves.   Interestingly, he chose to keep that thought in the definition, most likely because of the astonishing amount of times we, humans, think that our behaviour, thoughts, and actions are inherently broken or wrong.   Our culture has done an excellent job of pushing it into our minds that no matter our personal circumstances, we are never enough. We are never rich, beautiful, happy, in love, thin, strong, etc., enough no matter what we do.   On today's episode, I'd like to talk about procrastination, willpower and laziness. Of course, there are times we are these things. Even the hardest working and most productive person will have times when they feel lazy and unmotivated.   I'm going to argue that procrastination and lack of will power get substituted, more often than not, for