Gutted [weekly Stories Of Reclaiming Your Instinct]

043: Follow the Stream to Where it Takes You with Julie Zelig

Informações:

Synopsis

This week on Episode 043 of Gutted, I interview Julie Zelig, a licensed psychologist living in Sarasota Florida. In our conversation, Julie and I discuss the similarities and differences between therapy and coaching, claiming one’s feelings as an act of self-care, and the art of deciphering the difference between fear and intuition. Julie shares how important mindfulness and the practice of slowing down is to align with one’s truth. Never miss an episode: search and stalk us! Follow us on Instagram! Check out the show notes!