Love Your Life With Jessica Valor

We are in an unknown that we have never experienced before and WE are all experiencing it together. Tune into this new episode to boost your immunity for mind, body, and spirit. A power-packed episode where we share our top 7 areas to focus on for mind, body, health, and energy while navigating the new waters of quarantine and how you can increase Your immunity during this experience. We blend together the physiological and metaphysical aspects for homeostasis to offer a full spectrum of support guiding you to “pay attention.” Let’s not project into the future and choose to be present to cultivate power from within where we tune into the calm. We share tips on healthy foods, sugar intake, mindset, movement, meditation, astrology and the power of water and sleep in a way that is not overwhelming. Staying present and unplugging from the external stressors will set you free and allow you the space you need to heal and ascend from the current climate. We are in an opportunity to reprogram and recalibrat