Stanford Law School Wellnesscast

Join Stanford Law Professor Joe Bankman and Sarah Weinstein, lawyer and psychotherapist, for Part 2 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser explains how ACT deals with anxiety and anger, including the important ACT concept that feelings themselves experientially are not damaging or harmful. It's our relationship with them that becomes problematic.