The Tony Rossi Show

Today’s episode is with Chicago actress Aneisa Hicks. Follow Aneisa  Facebook: https://www.facebook.com/aneisa.hicks Instagram: @AneisaJene TikTok: @aneisahicks Interview Highlights: Ways to answer “What have I seen you in?” Her experience working in “Graveyard Shift” at the Goodman Theatre How she started giving herself permission to take breaks in between shows Her story of losing a family member during tech week What to remember when comparing to other actors Learning how to say “no” to a project Why health is so important How health isn’t just about looks  Why we try to “please people from our past” and why it’s unnecessary  How Aneisa rewires her brain to love herself  What social distancing has taught us   Links referenced   Team Beachbody:www.teambeachbody.com/tonyrossi Books  T is for Transformation - Shaun T Tony’s reading list   Previous Episodes Why Bookings Aren’t Our Work - Patrick Mulvey    Have you signed up for the free actor self-care newsletter?  Head on over to www.tonyro