To Birth And Beyond

On todays’ episode, we talk with Jessica Dalliday about her journey from HA to post partum! --- If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!   Resources and References Blog –The Healthy Sweet Potato: http://thehealthysweetpotato.com/ IG - @thehealthysweetpotato: https://www.instagram.com/thehealthysweetpotato/ Pilates on Demand: https://pilatesondemand.ca/ IG - @pilatesondemand_ca: https://www.instagram.com/pilatesondemand_ca/ Book - No period, Now What? – By Dr. Nicola J Rinaldi: https://www.amazon.ca/Period-Now-What-Regaining-Improving/dp/099723668X/ref=sr_1_1?ie=UTF8&qid=1550257926&sr=8-1&keywords=no+period+now+what Time Stamps 1:03 - Our introduction to guest Jessica Dalliday 2:51 - Jess shares a bit