Yoga Pose Podcast

'Pranayama' has many meanings, it's most simple to think of it as breath awareness. In this epsiode I'll guide you through a relaxing pranayama practice. Enjoy!   Show Notes: Here are the details for my wonderful voice coach and dear friend, Hannah Rose. Open level weekend retreats. Click here to read my awesome blog articles. You'll really like them. I'm fairly social on Instagram & Facebook Follow me on Spotify for beautiful Yoga playlists.