To Birth And Beyond

Intro On today’s episode, Anita will be busting myths, decreasing fear, and increasing support and hope around the topic of pelvic organ prolapse (POP) with Haley Shevener and Annemarie Everett! --- If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References  Anita's free guide: 3 Tips to Help Pelvic Floor Connection in Pregnancy to Prepare for Birth Without Doing 100s of Kegels a Day Instagram: POP up  Facebook: POP up  www.popuplifting.com POP up lift online course for individuals with POP POP up pro online course for professionals  TBAB Episode 19 with Haley Shevener   Time Stamps 1:53 - What we are talking about today, and who we are talking about it with! 2:20 - Introduction to Annemarie and Haley, and