To Birth And Beyond

In today’s episode, Jessie and Anita talk about their best and most challenging of 2019, as well as what’s to come in 2020!-  - -  - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References Free guides to help you prepare your body and pelvic floor for birth plus to be the first to know about Anita’s upcoming Bump to Birth Online Program to help you prepare your pelvic floor for birth: Free guide- 3 Misconceptions when Preparing your Pelvic Floor for Birth (and what to do instead): http://bit.ly/EbookPreparePelvicFloorforBirth Free guide- Top 7 Birth Prep Tips: https://www.holistichealthphysio.com/free-resource-fear-free-birth Free video guide - #1 Strategy Pregnancy Athletes Need to Know to Prepare your