To Birth And Beyond

Today we talk with Chrissy King all about the strength training journey, body image, race, racism, and intersectional feminism. -    -    -    -    -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References:Instagram/Twitter: @iamchrissykingfacebook.com/chrissykingfitnesswww.chrissyking.com Time Stamps:3:21 – Who is Chrissy King? 6:16 – Chrissy tells us how she found strength training initially, and how it changed her relationship with her body. 9:51 – “Being your own best hype woman,” what does that mean to Chrissy? And loving your body in the moment. 15:36 – Discussing Chrissy blog post: “Our Life’s Purpose Is Not To Shrink.” 21:24 – What we are complimented on being “brave” about. And peoples’ reaction o