To Birth And Beyond

Today, we asked top exercise professionals to share their favorite pelvic health tips with us!-    -    -    -    -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References: jessiemundell.com/body-talk Mosope Idowu -  IG: @bethelfitmum FB: facebook.com/bethelfitmum website: https://bethelfitmum.com   Alycia Two Bears -  IG: @alycia_two_bears  FB: facebook.com/alycia.dowsett   Dr. Britt -  IG: @docbrittfit FB: facebook.com/britt.renee.7758 Website: www.docbrittfit.com     Neeraja Suryawanshi - Neeraja Suryawanshi PT, DPT IG: @ephysios & @fitmomsdiary   Maria Schuba - IG: @maria_schuba_fitness FB: facebook.com/MariaSchubaFitness Website: www.mariaschubafitness.com   Grace Eke -  IG: @perfectlyflawedfi