To Birth And Beyond

Today, Anita gives us a rundown of 3 ways that birth stories can benefit your birth prep!-    -    -    -    -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References:Anita's free guide: 3 Tips to Help Pelvic Floor Connection in Pregnancy to Prepare for Birth Without Doing 100s of Kegels a Day To Birth & Beyond Podcast Birth Story Episodes: Episode 119: Discussing Different Pregnancy, Birth and Postpartum Recoveries with Martine Chiasson Episode 104: Birth Stories and Preparing for Birth with Jen Kuenzel Episode 97: Indigenous Birth Support with Alicia Two Bears Episode 96: Re-airing of Anita’s Second Baby’s Birth Story Episode 58: Birth Stories with Terrell Baldock Episode 25: Jessie’s Debrief Fol