To Birth And Beyond

Today Jessie talks with Mosope Idowu about honouring your personhood and body’s needs, especially as a parent! -    -    -    -    -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References: PFSA Academy Waitlist: www.jessiemundell.com/fall-2020www.bethelfitmum.comhttps://www.instagram.com/bethelfitmum/ https://www.facebook.com/bethelfitmum   Show Notes:0:55 - Postnatal Fitness Specialist Academy Promo! 3:20 - What’s the first stuff that comes up for Mosope when she hears “honouring your body’s needs”?5:45 - Three dimensions that make up the whole person6:30 - What is Soul Care?11:45 - The idea of needing “permission” to move, especially as a mom - and personal/parent care as a family value19:14 - Separati