To Birth And Beyond

In today’s episode, Jessie and Anita talk about preparing for postpartum life while still pregnant in order for the possibility to recover quickly, and find more ease in the process!  -  - -  - - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References  Bump to Birth online program: www.bumptobirthcourse.com Cesarean scar massage videohttps://www.holistichealthphysio.com/single-post/2017/04/28/Cesarean-Scar-Release TBAB episode 26: Tips for Perineal Healing - https://tobirthandbeyond.com/perineal-healing-tips/ TBAB episode 4: First 6 weeks of postpartum recovery- https://tobirthandbeyond.com/first-6-weeks-postpartum/   Show Notes 3:12  - What we are talking about today! 3:49 - Looking back, what we wish w