To Birth And Beyond

In today’s episode, Jessie talks with Erin Bogle about size-inclusivity in fitness and health industries, weight stigma, and more! -    -    -    -    - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References: Stop Bracing Your Abs Time Stamps: 0:55 - Stop Bracing Your Abs 3:05 - Intro to our special guest, Erin Bogle! 6:13 - Let’s talk about Big Girl YYC - what it is, where it started, and where it’s going! 12:30 - Erin tells us a bit more about the energy/vibes/feelings of participants coming to class 14:40 - The fitness industry’s root in feelings of non-belonging, fatphobia, and more 16:40 - Pandemic messaging around certain types of bodies, COVID risk, and how the fitness industry has latched onto t