To Birth And Beyond

In today’s episode, Jessie gives you a peek into her “Ready, Get Set” program with a guided test run - complete with warm up and cool down! -    -    -    -    - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References: Ready, Get Set Program Time Stamps: 1:00 - ANNOUNCING: “Ready, Get Set” program is open for enrollment (postpartum running plan) 4:01 - Jessie coaches you through a running workout! 16:02 - Wrap up!