To Birth And Beyond

On this week’s bonus replay episode, Jessie talks with Tara Abel about her journey from the Postnatal Fitness Specialist Academy to coach, and how it has changed her life!-    -    -    -    -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! RESOURCES:Postnatal Fitness Specialist Academy is LIVE: https://programs.jessiemundell.com/waitlist/ SHOW NOTES:1:45 - The Postnatal Fitness Specialist Academy with Jessie Mundell is now open for enrollment! 3:32 - Introduction to today’s special guest: Tara Abel 9:32 - Has Tara always looked at fitness and exercise and body stuff in a flexible/moderate way?  14:19 - What was happening in Tara’s life when she joined the PFSA? 16:56 - Having outlets outside of the family, and how they ca