To Birth And Beyond

In today’s episode we are highlighting a compilation of 10 guest lecturers we get to learn from in the Postnatal Fitness Specialist Academy. - - - - - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References  https://programs.jessiemundell.com/pfsa-spring/ Show Notes 00:56 - Introduction to today’s episode 2:49 - Intersectionality with Ericka Hart 5:50 - Relationship between severity of diastasis and symptoms with Munira Hudani 7:50 - How to ask if your client might have experienced birth trauma with Shannon Kane 9:48 - The goal of fat loss with Chrissy King 12:38 - Acknowledging thin privilege with Christy Harrison 15:40 - First session back to training after a loss with Aditi Loveridge 17:46 - Body align