To Birth And Beyond

In today’s episode, Anita talks with Sinéad Dufour about one of the most common issues Anita’s prenatal clients come in for: PGP. --- If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References Anita’s free guide : 3 Tips to Help Pelvic Floor Connection in Pregnancy to Prepare for Birth Without doing 100s of Kegels a Day Find Sinéad:The WOMB: https://www.thewomb.ca/Instagram: @dr.Sinead Sinead Dufour - Experts at McMaster UniversitySinead's Pregnancancy Related Pelvic Girdle Pain Course for Professionals through Reframe Rehab - https://reframerehab.com/collections/foundation-courses Sinead's Instagram Post - Does PPGP have to do with how we load out tissue? Anita's Instagram Post - Helpful exercises for P