Breathe Better, Sleep Better, Live Better Podcast

In this episode, Kathy and I will be talking about a controversial issue, which is the topic of fluoride in our water supply, food, and even our medications. For a more detailed article about the potential dangers of fluoride, click here. During this discussion, we will reveal: How and why fluoride was added to our water supply How I began to suspect the dangers of fluoride Multiple studies linking higher levels of fluoride with lower IQ levels How fluoride may help to shrink our jaws (but have less cavities) How to minimize your daily exposure to fluoride. Show Notes OTC and prescription sleep aids Original fluoride article The Story of Fluoridation Fluoride in otosclerosis article Rat palatal shelf growth and fluoride  Braces in pregnant rats given fluoride  Fluoride and rat soothe movement  Developmental Fluoride Neurotoxicity: A Systematic Review and Meta-Analysis  Prenatal Fluoride Exposure and Cognitive Outcomes in Children at 4 and 6–12 Years of Age in Mexico  Association Between Maternal Fluoride