Breathe Better, Sleep Better, Live Better Podcast

The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]

Informações:

Synopsis

Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak's two past interviews were two of the most popular downloaded podcast episodes. In this 90 minute interview, she will discuss: How vitamin D  is linked to acetylcholine, an important brain neurotransmitter. Acetylcholine’s role in sleep New findings about vitamin B5 (pantothenic acid). Show Notes Dr. Stasha Gominak's website