Girl Tries Life Podcast
Five Minute Body Scan - Intro To Mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:13
- More information
Informações:
Synopsis
Today on the podcast we're doing something a little different. I'm leading you in a super simple 5 minute body scan to bring awareness to your body, breathe deeply and help you calm the chaos. Download for future use if you like it! Sign up for the Stress Less Habits Challenge at http://stresslesshabits.com
