Mettle Brain

In this episode I sit down with M.F.T. Kelly Faust McCann. We discuss the value religion played in her life, specifically the Mormon faith. As a therapist Kelly has helped many people through their faith transitions. Kelly shares a profound analogy derived from Buddhism that significantly helped her shift and transcend. We discuss the idiomatic expression: "don't throw the baby out with the bath water" in which something good, albeit sacred, is thrown out when trying to get rid of something bad.  Kelly describes what that means to her in reference to her journey no longer being a participating Mormon. Kelly shares her building blocks to greater meaning and purpose in her life including: prayer, community,  humility, and faith. Support the show (http://www.mettlebrain.com/contact-1)