Live Lean Tv With Brad Gouthro

Living Lean is a lifestyle. NOT a short-term moment in your life. So over 4 years ago, I began a mission to teach 1,000,000 people how to sustainably live the lean lifestyle. Over this time, I’ve answered tens of thousands of questions about how to do it. And one of the biggest issues I continuously see with people failing to sustain their health is this… “Before you can permanently change your body, you must first change your way of thinking.” In other words, your mind needs to arrive at your desired result before your body can get there. And this mindset shift begins with belief. A belief in yourself. A belief in your ability. A belief that you can and will commit. And a belief that you will consistently put in the required work to transform and maintain your body forever. I believe you and everyone else CAN Live Lean. But to do that, YOU must first change your thinking and start believing in yourself. Then and only then, can you become healthy, permanently.