Live Lean Tv With Brad Gouthro

THE KEY TO SUSTAINABLE FITNESS | Motivational Minute Ep. 014

Informações:

Synopsis

Lets be real. Fitness is not a one size fits all activity. After 2-3 months of lifting weights and sprinting, if you still hate it, maybe it’s time to listen to your inner guidance system and decide that your actions in the gym are off purpose because you’re just not enjoying it. Maybe you could try.