Live Lean Tv With Brad Gouthro

Welcome back to our #AskLiveLeanTV Q&A show. To get your questions answered on the show post them on social medial, tag @liveleantv and use hashtag #AskLiveLeanTV COOL STUFF MENTIONED IN THIS EPISODE: ✔ INSTAGRAM: https://www.instagram.com/liveleantv ✔ FACEBOOK: https://www.facebook.com/liveleantv ✔ TWITTER: https://www.twitter.com/liveleantv ✔ PODCAST: https://www.liveleantv.com/podcast ✔ MERCHANDISE: https://www.liveleantv.com/merch ✔ FORMULAX TRAINING PROGRAM: http://bit.ly/2HW3N0w ✔ FORMULA FOR WOMEN PROGRAM: http://bit.ly/2HYYa1K ✔ LIVE LEAN BODY QUIZ: http://bit.ly/2I0bJOt ✔ LIVE LEAN WAY: http://bit.ly/2I0FvT7 Question Timestamps: ✔ 1:05 Is it possible to workout too much and not get results because of it. ✔ 3:18 How many rest days do you suggest that an active person take each week. I hate rest days. ✔ 5:19 Tips for Airplane travel with a Toddler ✔ 7:33 At what point do you determine if you've injured yourself or chalk it up to being extremely sore. ✔ Does it help to do HIIT cardio in the am (T