Live Lean Tv With Brad Gouthro

Dream Day of Eating? Cardio Not Best for Fat Loss? | #AskLLTV Ep. 065

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Synopsis

Welcome back to our #AskLiveLeanTV Q&A show. To get your questions answered on the show follow us on Instagram, watch our InstaStory & post them when we do a questions tag to collect #AskLiveLeanTV questions. COOL STUFF MENTIONED IN THIS EPISODE: ✔ INSTAGRAM: https://www.instagram.com/liveleantv ✔ LIVE LEAN BODY QUIZ: http://bit.ly/2GysM8D ✔ TEAM LIVE LEAN: http://bit.ly/2GzsNt5 ✔ PODCAST: https://www.liveleantv.com/podcast ✔ MERCHANDISE: https://www.liveleantv.com/merch ✔ FORMULAX TRAINING PROGRAM: http://bit.ly/2HW3N0w ✔ FORMULA FOR WOMEN PROGRAM: http://bit.ly/2HYYa1K ✔ LIVE LEAN WAY: http://bit.ly/2I0FvT7 Question Timestamps: 2:12 How Many Sets/Reps to maintain muscle? 6:14 I take a preworkout, then lose energy 10 mins into the workout. Am I sensitive to caffeine? 9:31 When losing weight I get dark circles under my eyes. (despite sleeping 9+hrs per night) Am I missing something? 11:22 Does water weight (or otherwise) increase during menstruation? 12:40 Can you do a What I eat in a day YouTube video