Live Lean Tv With Brad Gouthro

The Best Time To Workout | Body Shape Training | #AskLiveLeanTV Ep. 074

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Synopsis

Question Timestamps: 1:22 Brad, as Kyla gets older will you be the "cool dad"? 2:53 What was the greatest piece of knowledge that changed your life in fitness and business? 7:44 What do you think your kids will be when they grow up? 11:59 Can you do another home shred and a what I eat in a day video, Jess? 14:18 When is the best time to workout? Or does it really matter? 18:02 Should women with different body shapes following different training styles? 23:14 Do you workout every day and how long should a good workout take? Welcome back to our weekly #AskLiveLeanTV Q&A show. Today we're answering any and all of your questions posted to our @LiveLeanTV https://www.instagram.com/LiveLeanTV Instagram story. To get your question answered on the next show make sure you follow our @LiveLeanTV Instagram stories on Monday, and look for the questions tag. Resources mentioned in this episode: ✔ Follow us on Instagram: https://www.instagram.com/liveleantv ✔ Live Lean Body Quiz: http://bit.ly/2JZAGce ✔ Home Shred Workou