Live Lean Tv With Brad Gouthro

On today’s #FlashbackFriday episode from 2013, I show you how I’m planning my life goals and you can too. I also share how I’m reflecting on my wins, and why it’s important for you to do the same thing. ✔ Awaken The Abs Within (paperback): https://www.liveleantv.com/awakentheabswithin ✔ Awaken The Abs Within (digital): https://liveleantv.teachable.com/p/awaken-the-abs-within ✔ How To Lose Fat & Build Lean Muscle (digital): https://www.liveleantv.com/howtolosefatandbuildleanmuscle ✔ Live Lean Afterburn: https://bit.ly/3aGYMTj ✔ Live Lean Meltdown: https://bit.ly/2X8WF70 This IS the year of living lean. Have you set your goals yet? Do you know how to set goals? In today's show, I share with you my BIG 2013 goal and reflect on my 2012 accomplishments. Big thanks to each and everyone of you for helping me achieve my 2012 accomplishments. I also share with you the types of goals I make, how I record them, and why it's important to follow this process. Check out the full blog post: https://bit.ly/2UFfDAr Subscr