Live Lean Tv With Brad Gouthro

Why Protein Is Important For Losing Weight And Building Muscle

Informações:

Synopsis

On today's Live Lean TV episode, I'm sharing why protein is important for losing weight and building muscle. I'll also be showing you my top lean muscle building sources. ✔ Sign up for our FREE 7 Day Live Lean Starter Guide: https://bit.ly/3eiqY1m ✔ Vegan Nutrition Guide: https://www.liveleantv.com/vegan ✔ Live Lean Afterburn 2.0 program: https://bit.ly/2Xww581 ✔ Awaken The Abs Within: https://www.liveleantv.com/awakentheabswithin We're talking protein. PROTEIN!! YA BUDDY PROTEIN. Protein comes from the Greek word "of prime importance". It's responsible for building lean muscle (which will increase your metabolism), it will help balance your body's fat storing hormones, and it will keep you feeling fuller, longer. Watch today's video for best foods with lean muscle building protein and why protein is important. Full Blog Post: https://bit.ly/3eojN7V Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGR