Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m talking about strength and how to build bigger arms faster and increase grip strength. ✔ Get your thick bar fat gripz here: https://www.liveleantv.com/fatgripz ✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/2LS5kUy ✔ Free Live Lean Starter Guide: https://bit.ly/2WWubwA ✔ Items I Dig Page: https://bit.ly/3ef8Cxp In particular, I’m going to share 1 training insider tip on how many pro athletes, US special forces, and MMA fighters build their incredible strength faster. Train with thicker barbells, dumbbells, pull up bars, and cable attachments. Lifting weights with thicker bars increases the muscle fiber activation with your grip, forearms, biceps, and triceps. This activates more muscle fibers and can lead to greater strength and muscle gains in your upper body, especially your arms. Say goodbye to chicken noodle arms. Check out the full blog post here: https://bit.ly/36vxxtW Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Video