Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing 2 diet tips that will help you maintain muscle losing weight. Supplement Recommendations: ✔ Omega 3 Krill Oil: https://www.liveleantv.com/krill ✔ Omega 3 Fish Oil: https://www.liveleantv.com/nordic ✔ BCAAs: https://www.liveleantv.com/bcaa ✔ Greens Powder: http://www.liveleantv.com/greenssup ✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/3gQHAP5 I’m often asked if there is anyway to retain muscle while on a fat loss program? The answer is yes. If you watched the last episode of Live Lean TV called, the 14 Day Fat Loss Diet Challenge, you’re probably now following a temporary 14 day diet that puts your body in a safe calorie deficit. The question you may now be asking is, “Brad does this calorie deficit mean I’ll also lose my precious muscle?”. Great question Live Leaner. And I have an even better answer for you. Probably not, but maybe. Watch the video to learn more. Full blog post: https://bit.ly/3cp3PYH Subscribe Here! http://bit