Live Lean Tv With Brad Gouthro

On today’s episode of Live Lean TV, I’m answering the question, what does tempo mean in weight training, and share the simple solution to build muscle faster. ✔ Find the Best Program For You - Live Lean Body Quiz: https://bit.ly/2NTWpmt ✔ 6 Weeks To A Leaner You - Live Lean Afterburn 2.0: https://bit.ly/2NVrSoi ✔ Full Blog Post Here: https://bit.ly/2NTactA Tempo: The Simple Technique To Gain Muscle Mass Fast Let's be real. There are many advanced teachings to build muscle faster. However, in most cases, these “revolutionary” techniques are way more advanced than your current fitness level. It’s very important to first learn and master the fundamental basics of muscle building, then move on to more advanced techniques. And that's what I want to talk about in today's episode. Today’s muscle building workout tip is something that everyone, regardless of your fitness level, can implement into your next workout. Even though this simple muscle building technique should be engrained in the head of every single