Live Lean Tv With Brad Gouthro

On today's episode of Live Lean TV, I'm sharing my best tips on how to avoid the freshman 15 in college, as well as a full healthy college student meal plan. ✔ College Meal Plan: https://bit.ly/2ZkSyF7 ✔ Recommended Protein Powder: https://www.liveleantv.com/earthnutri (use coupon code LiveLeanTV25 for 25% off) ✔ Find The Best Workout Program For You - Live Lean Body Quiz: https://bit.ly/3bFQtbU ✔ Live Lean 20 Recipe Book, Meal Plan, Cooking Videos: https://bit.ly/3inT6Bu Timestamps: 00:00 Introduction 01:55 Healthy Budget-Friendly Protein Sources 02:27 Healthy Budget-Friendly Carbohydrates Sources 02:54 Healthy Budget-Friendly Fat Sources 03:08 How Much Should You Eat? 03:37 When Should I Eat? 04:07 How Do I Eat Healthy In The Cafeteria? 04:30 What Should I Drink? 04:37 Can I Still Party? 04:49 How Can I Stretch My Budget? 05:02 Healthier Fast Food Options Here's how to avoid adding the freshman 15 in college. Use these tips to Live Lean in college and stop the freshman 15. It's not hard to tell college